Regimen & Revitalize

wellnessfood.jpg
wellnessfood.jpg

Regimen & Revitalize

300.00

Guidance & advising tailored precisely to your body. Consultation, grocery list, nutrition program, support and assistance through your journey. Fitness program & analysis of blood work, may be added, please inquire.

Several sessions may be necessary. At least 2 sessions recommended, initial & follow up.

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Living in a world of convenience can cause us to make unhealthy conscious choices or simply neglect our well being when it comes to staying healthy and active. Attempting to balance life—work, family, and social events can be a juggling act, but with the rising obesity epidemic, now is the time to become your best healthiest self! Body by Régine can take the difficulty away and guide you while you transform to a new lifestyle of healthier eating and more activity. Depending upon your experience our programs vary, although all are comprised of nutrition and exercise with a consultation, grocery list, and support & guidance through your transformation. Sessions dependent upon frequency and lifestyle needs.